Each of us at least once in his life faced with such an unpleasant thing as a bruise. The result of such an injury is usually bruises that appear on the body after a while.

There are a lot of blood vessels and nerve endings in the lips, and the skin there is thin, there are no sebaceous glands and fat lining. That’s why the lips are sensitive.

During the day, our eyes experience a huge load. Therefore, you need to take care of them in order to preserve your vision for many years. We will tell you what important tips are available…

In the summer heat, excessive sweating is not just a minor nuisance. For some people, it can become the number one problem. As you know, increased sweating is accompanied by a strong unpleasant smell, so…

With a case of hiccups involves a lot of funny stories, situations and sayings. However, those who encounter this symptom are not as happy as those who observe it. Of course, the hiccup itself is…

Professional athletes know that muscle pain is short-term and not critical. However, what if you are a beginner and have just experienced your first training session?

Sport is an important, but not everyone’s favorite part of life. Passing by the gym, many close their eyes and accelerate their steps, feeling remorse. In fact, there are many reasons for refusing to exercise.

Our health depends on three components: nutrition, healthy sleep, and lifestyle. Many believe that proper nutrition is a diet. What is deeply mistaken. In fact, proper nutrition is a way of life.

I have a headache! Everyone has heard this statement for a long time, and not only from women. In our time, this symptom is quite common. And although we say one thing, that the head…

After a long winter, it is impossible not to enjoy the warm days and bright sun. Moreover, it is under the influence of ultraviolet rays that vitamin D is produced, which is responsible for many…