Chewing Gum: Good or Bad?

Chewing gum is a modern find that serves many purposes. Someone uses chewing gum to freshen their breath, someone uses it as a means to care for tooth enamel, and for someone chewing base is something like a treat. After all, almost all brands of gum offer an assortment of great flavors: from mint to berry and fruit shades.

Chewing gum is sweet and fragrant. But is it really useful?

Let’s try to understand what chewing gum brings to the human body: benefit or harm? It’s important! If the product involves at least minimal harm to health, it should be abandoned. But if this is an absolutely safe thing, why not use it to achieve a number of goals?

Chewing gum damage to health

Chewing gum damage to healthIn order to understand whether chewing gum is harmful or useful, you will first have to study its composition.

In modern gum production, the following components are used:

  • chewing base (rubber, latex);
  • sweetener (sugar, aspartame, other substitutes);
  • food coloring;
  • corn starch;
  • aromatic additive;
  • malic or citric acid;
  • coconut oil.

Of course, depending on the brand, the composition may vary. Some manufacturers produce sugar-free gum, i.e. artificial sugar substitutes are added as a sweetener. Also, the chewing component may be different. In one version, there are fewer additives, in the other more. But the point is the same. This is a kind of sweet substance that can be chewed to a “rubber” consistency. The sweetness goes away, but the specific taste and aroma remain.

Properties of gum

Manufacturers claim that their chewing gum is useful for teeth and perfectly refreshes the breath. As for breathing, that’s right! By choosing a gum with a pungent mint, coniferous or any other expressive flavor, you can reliably mask stale breath. But this will only be a disguise. Because the nature of stale breath is diverse and, often, it should be treated rather than clogged with alternative odors.

And now you should pay attention to the fact that a rare dentist will confirm the indispensability of using gum to care for tooth enamel. Experts say that after eating, you should carefully brush your teeth, rinse your mouth with special solutions, and use dental floss. But nowhere and never will you find a real call from dentists to chew gum more often. Remember the ad saying that chewing gum with xylitol is just a godsend for teeth? Make no mistake! Neither xylitol, nor other types of sweeteners, thickeners, aromatic additives that are part of the gum, do not need your teeth. Some supplements are simply harmless. But none of the ingredients is needed to care for the oral cavity. And such assurances are likely to be a common marketing trick that should” bite ” gullible buyers.

The harm of chewing gum to humans

The harm of chewing gum to humansBut the fact that the beneficial properties of chewing gum are greatly exaggerated does not prove that chewing gum is harmful to the body.

Although this does not negate this possibility! Now let’s look at gum from the point of view of gastroenterology. The process of chewing a fragrant, sweet substance involuntarily whets the appetite and provokes the digestive system to tune in to the process of processing the nutrient mass. The brain centers receive a signal about eating, but nothing gets into the stomach. After all, we do not swallow a chewy lump, but after a while we spit it out. But the gastric juice is released, corroding the surface of the mucosa. If you pay more attention, you may notice that during chewing, you may develop an acute feeling of hunger. And this happens almost always. Regularly causing a false reaction in your own body, you can provoke the development of serious diseases: gastritis, stomach ulcers, esophageal erosion.

Another real danger of using chewing gum is that during chewing, microbes that are present on the teeth and in the oral cavity are absorbed into the base. Prolonged chewing of gum contributes to the proliferation of conditionally pathogenic flora. Swallowing saliva, a person allows microbes to get inside their body without hindrance. This also contributes to the formation of an unhealthy background and can lay the ground for the emergence of very serious ailments.

By the way, returning to the issue of dentistry, chewing gum can cause the loss of fillings and the development of periodontal disease. This is the “benefit” of using chewing gum for the human body.

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The harm of chewing gum to humans: interesting facts
Many fans of chewing gum will be interested to know that this product can be considered harmful on all sides.

Here are some interesting facts that describe the harm of chewing gum:

  • In the process of chewing, the brain centers work “for food”, i.e. the body receives a signal about the use of food. At this point, thought processes are almost impossible. A person’s reaction is reduced, he is not able to solve serious issues.
  • Chewing gum is bad for your teeth! It is proved that the chemical composition of the product has a destructive effect on the enamel. Mechanical action during chewing destroys crowns, bridges, fillings, loosens the base of the teeth.
  • If you chew gum for more than 5 minutes, germs accumulate on it. This carries serious risks of developing infectious diseases of the oral cavity and gastrointestinal tract.
  • Chewing gum negatively affects the work of brain centers. Some substances included in the gum, destroying the nerve cells.
  • Chewing gum sometimes causes death in an accident. There are stories when a person, unsuccessfully laughing or talking with chewing gum in his mouth, involuntarily choked on a lump.
  • This resulted in suffocation. It is not always possible to save a person in this case.
  • The habit of chewing negatively affects the appearance. This spoils facial expressions, promotes the development of a characteristic bite, and can cause wrinkles in the nasolabial area.

Any medical specialist will say that the use of chewing gum is far-fetched. Most of the useful qualities of this product are a myth. But the harm from using this thing is very real and, as it turned out, great!

Harm of chewing gum for children

If you think about it, it’s easy to conclude which age group likes gum the most. Children and teenagers! Yes, most often the preference for chewing gum is given by young consumers. This is why the harm of chewing gum for children is particularly interesting. It turns out that for a growing body, this product is not just undesirable, but even contraindicated. Chewing gum negatively affects the development of the nervous system, forms incorrect gastronomic habits, and causes serious damage to the health of the oral cavity. Due to regular chewing of chewing gum, a child may develop an incorrect bite. When changing baby teeth to permanent ones, the tooth may grow incorrectly, which will spoil the structure of the dentition. Do not forget that the children’s digestive tract is more susceptible to negative effects. Children who are fond of chewing gum can easily get all the characteristic health problems that adults do, but much faster. It is also believed that during pregnancy, expectant mothers should give up gum. The fact that the composition of this product has components which are not a very good influence on the processes of formation and development of the fetus.

A few words about security

Speaking about what gum is harmful to children, I want to pay special attention to the high risks of an accident on the basis of the fact that the baby will choke on a rubber band. Even grown-up children (school children) can not correctly assess the risks, and sometimes do not think about them. When a child runs, jumps, laughs, or screams without taking the chewing gum out of his mouth, an involuntary sticky lump may fall into the respiratory center and stick there. Unlike a slippery Lollipop, it is not so easy to quickly remove the sticky substance from the throat. A sad development is likely. And such cases are known to history. The younger the child, the more dangerous it is to let him try chewing gum. And given all the alleged harm, it is worth thinking about and adults. Why do you need to use a completely useless thing that is a deception? After all, even the taste of gum is created artificially, and the flavor is the result of adding special compounds. So why cause health damage and chew useless, or rather, harmful gum?

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