With a case of hiccups involves a lot of funny stories, situations and sayings. However, those who encounter this symptom are not as happy as those who observe it. Of course, the hiccup itself is a safe thing. But the discomfort associated with it annoys many. Let’s find out what to do when a hiccup is caught by surprise and you need to quickly get rid of it.
What is this?
As we have already said, hiccups are safe, but not very comfortable. In fact, this is a violation of external respiration, in which there are involuntary convulsions and contractions of the diaphragm. This can occur in a perfectly healthy person, and there is nothing wrong or dangerous. But if hiccups are frequent and begin to be painful, this is a good reason to see a doctor.
Causes of hiccups
Scientists still can’t explain exactly why hiccups occur. But there are a number of conditions that can provoke it.
- Hot food
- Hypothermia of the body
- Dry food (lack of first courses in the diet)
- The overcrowding of the stomach
- Nervous tic
- Temperature gradient
- Some medication
- Problems related to diseases of the gastrointestinal tract
- Eating fatty or spicy foods
- Drinking carbonated or alcoholic beverages
- Diseases of the respiratory system
- Central nervous system diseases
- Problems with the metabolism
- Psychological injuries
As you can see, the symptoms are quite specific and different, but you should only be afraid of frequent hiccups. Do not think that this will pass by itself, as the consequences may be different and not very pleasant. If, in addition to hiccups, you are concerned about discomfort in the stomach or intestines, there are pain in the Airways, a growing sense of anxiety – do not hesitate to visit the appropriate specialist.
Treatment of hiccups at home
If the attacks are associated with specific diseases, the doctor will prescribe complex therapy and medications that will remove the symptoms of the underlying disease. However, you can fight hiccups at home – of course, without saying anything and trying to scare.
- Align your breathing and drink a few sips of ice water. Then drink slowly until you feel relieved.
- Put a small piece of lemon on the tip of your tongue and slowly dissolve it. It can be replaced with a single drop of food vinegar. However, this method is not suitable for people suffering from ulcers or gastritis with high acidity.
- Sit on a sofa or chair, bend your knees and pull them to your chest. Slowly inhale and exhale, remaining in this position for about 3-5 minutes.
- Swallow a teaspoon of sugar or liquid honey and wash it down with water.
- Take the tip of your tongue and pull it forward very gently. Repeat the action several times until it becomes easier.
- Push-UPS and swings of the press help well.
- Try breathing into a paper bag.
- Try very gently massaging the area of the diaphragm.
If the hiccup is repeated several times a day or lasts more than an hour, you should consult a doctor. Painful attacks can indicate more serious diseases – problems with the gastrointestinal tract, inflammation of the respiratory tract, liver diseases, and many others. Therefore, you should not delay a visit to a specialist.