Acne is a horror for all girls and teenagers, they spoil the appearance of a person and besides, along with them, there is discomfort. But if in adolescence, acne is considered a normal phenomenon, since the body is being reconfigured, then in more adult age, you need to sound the alarm and be treated.
Many people try to deal with this situation on their own, but often nothing comes out of it. Why? Let’s find out now.
Causes of acne
Just like that, nothing happens in our life, so the pimples come out through something. It is clear that there are some violations in the body. Such violations can be diverse.
Factors that cause acne:
- hormonal failure;
- inappropriate skin care;
- bacteria-staphylococci and streptococci can be provocateurs;
- violation of the gastrointestinal tract – if the organs of excretion of harmful substances do not function correctly, they are carried out through the skin;
- influence of substances of chemical origin.
How to prevent acne?
Like all other skin diseases, the appearance of acne can be prevented by the following procedures:
- steam baths;
- wiping the skin with hydrogen peroxide.
Pimples appear mainly after contamination of the pores, steam baths are good for cleaning them. This happens as follows: with the help of hot air, the Horny tissues of the skin are softened, resulting in increased blood circulation and sweating, which help to remove any contamination from the pores. But you can not gloat with this method, the procedure can be performed once every two months. At the end, wash your face with cool water.
If the skin is prone to oily type, then in the morning after washing, you can wipe with a 3% solution of hydrogen peroxide, then rinse your face again.
Squeezing out pimples
Acne is a disease that you need to contact a dermatologist or cosmetologist, but few people do it. Almost all people squeeze out pimples. This should not be done, as there may be complications before blood poisoning. But since you’re squeezing, do it right.
Rules for squeezing out pimples:
- a steam bath is made, after which the face is rinsed, wiped and the pimple is treated with hydrogen peroxide;
- a needle is taken, boiled, and then a pimple is pierced with it;
- with the help of sterile wipes or a bandage, it is squeezed out;
- the place of removal is smeared with calendula tincture.
This squeezing reduces the risk of infection or complications. But this method is not suitable for purulent acne, since when exposed to them, the pair can disperse the infection further and will be much worse.
Treatment at home
There are many different ways to eliminate acne using traditional methods. Let’s look at some of them.
Tinctures for wiping the skin: aloe juice-has an anti-inflammatory and soothing effect, you can take concentrated fresh juice or dilute it with water; chamomile infusion is very simple, you need to take 1 teaspoon of flowers and pour a glass of boiling water, let it stand for half an hour and you can wipe your face.
Masks made at home from natural ingredients also help.
Face masks for acne: from kefir-take kefir and oatmeal in equal quantities (oatmeal crushed and broken in a blender), mix and drop a few drops of lemon juice, apply to the face for 15 minutes, for one month; from curdled milk-you need to moisten gauze in sour milk and put it on the pimples, keep for half an hour, make masks for a week.
In combination with masks in the fight against acne, you can drink different infusions.
Infusions for ingestion of acne: a decoction of parsley; a decoction of St. John’s wort-drink a fourth of a glass before eating for two weeks, the tool improves metabolism; you can brew chamomile and drink 2 times a day, it will remove inflammation and adjust the work of the gastrointestinal tract.
Nutrition in the fight against acne
The cause of acne can be poor nutrition, so if there is such a problem, you need to review your diet.
Useful products for the treatment of acne: ginger is good for cleansing the blood; fish oil has good properties for vugrovemu rash; there are more fresh fruits and vegetables, they help to establish the work of the gastrointestinal tract, liver, and kidneys.
Vitamins in the fight against acne
Often people are showered with pimples through hypovitaminosis, that is, there are few vitamins in the body, most often this happens in winter and spring. Therefore, you need to replenish their stocks.
Vitamins help reduce acne rashes: calcium – for itching; zinc, vitamin A, vitamin E.
They are best taken from food, then they are obtained of natural origin.
And best of all, before you start getting rid of acne, just find out the cause of their appearance. Because if you do not remove the provocateur, acne will appear again and again.